All Episodes
Episodes
Ep8: Understanding The Menopause & Hair Loss Connection
In this episode, Mr. Menopause is tackling a topic that many women find concerning during their menopause journey: hair loss. You're not alone if you’ve noticed more hair in your brush or drain. Let’s explore the...
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Ep7: How to Address The Effects of Menopause on Sex and Intimacy
Learn practical strategies to manage symptoms like vaginal dryness, low libido, and emotional changes. Tafiq shares tips on communication, using lubricants, hormone therapy, and stress management to help maintain a...
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Ep6: Navigating Menopause: Tailored Treatments for Your Unique Journey
In this episode, we’re discussing the crucial topic of menopause treatments. Menopause is a significant phase in every woman's life, often accompanied by various symptoms that can impact daily life. From hot flashes...
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Ep5: Understanding the Link Between Menopause and Weight Gain
In this episode, Mr. Menopause (Tafiq Akhir) dives into a topic that challenges many women during their menopause journey: weight gain. This episode explores the intricate link between menopause and weight gain,...
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Ep4: Why Is Perimenopause Such an Overlooked Stage of Menopause?
In this episode of "Mr. Menopause on the Radio," Tafiq Akhir, also known as Mr. Menopause, delves into the often overlooked but crucial stage of perimenopause. While menopause is widely recognized, perimenopause...
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Ep3: Understanding, Managing, and Thriving Through Menopause
In this episode of Mr. Menopause on the Radio, join Tafiq Akhir as he delves into the essential aspects of navigating menopause. From understanding the physiological changes to managing symptoms effectively, Tafiq...
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Ep2: Summer Survival Guide - Beat the Heat During Menopause
I'm happy to share the latest episode of The Mr. Menopause Show! It’s Tafiq Akhir, Mr. Menopause here, and I'm addressing a hot topic – and it's my Summer Survival Guide to Beat The Heat During Menopause!
As we face...
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Ep1: 5 Game-Changing Strategies to Master Menopause at Work
In this episode, Tafiq Akhir, Mr. Menopause, discusses how to thrive professionally during menopause. He offers practical tips for managing symptoms in the workplace and strategies for self-care, communication, and...
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